Please practice self care and reach out to others during the current health crisis. As a community, we are here to provide support and remind each other that we are not alone. #Erasethementalhealthstigma (Watch Video)

If you or someone you know is in crisis, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or text TALK to 741741


We need your PRE-COMMITMENT to purchase the SAM Foundation License Plate. Tags will not be manufactured if we do not reach our goal…

1,000 PRE-COMMITMENTS NEEDED BY October 31, 2020

STEP 1: Complete the online “Commitment to Purchase” Application here
STEP 2: Pay the $50 Pre-Commitment Fee

What Are The Suicide Warning Signs?

Someone who is thinking about suicide will usually give some clues to those around them that show they are troubled. Suicide prevention starts with recognising these warning signs and treating them seriously.


Someone thinking about suicide might talk about the following things:

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• Killing themselves
• Feeling hopeless
• Having no reason to live
• Being a burden to others
• Feeling trapped
• Unbearable pain
View More Signs


Behaviors that may signal risk, especially if related to painful event, loss or change:

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• Withdrawing from activities
• Isolating from family and friends
• Increased use of alcohol or drugs
• Looking for a way to end their lives, such as searching online for methods
• Sleeping too much or too little
• Visiting or calling people to say goodbye
• Giving away prized possessions
• Aggression
• Fatigue
View More Signs


People considering suicide often display one or more of following moods:

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• Depression
• Anxiety
• Loss of interest
• Irritability
• Humiliation/Shame
• Agitation/Anger
• Relief/Sudden Improvement
View More Signs

How Can I Get Involved ?

The SAM Foundation provides programs to prevent suicide through public awareness and education and works to serve as a resource to those who have been affected by suicide. Would you like to get involved?


We promote and facilitate a variety of training programs to educate gatekeepers in our local communities.


We sponsor and promote awareness events across our local communities and the region.


We work to support those impacted by suicide as well as organizations involved in the suicide prevention community.

Upcoming Events

You can join us at the following events that are promoted by the SAM foundation.
Upcoming Events
Nov 5
       Google Map
Thu 3:00 pm – 4:30 pm

This event has a video call.

Nov 18
       Google Map
Wed 9:00 am – 11:00 am

This event has a video call.

Stay Connected

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